Core and pelvic floor friendly fitness and wellness programs for women and men. Offering hundreds of free videos on youtube.com/femfusionfitness as well as a podcast and book written to educate and inspire.
Podcast: Dr. Bri Talks Lady Bits
Book: Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally
Learn more: femfusionfitness.com