Lauren is an avid health and fitness enthusiast and comes from a competitive sports background. She grew up playing a wide variety of sports and went on to compete as a lightweight rower on the varsity women’s rowing team at UBC. She continues to stay fit and healthy through her love of hiking, running, weight training, yoga, pilates, tennis and everything outdoors!
Lauren has an undergraduate degree in Kinesiology and Health Science from the University of British Columbia in addition to her Masters of Physical Therapy from the University of Toronto. She is a Pelvic Floor Physiotherapist, Certified Strength and Conditioning Specialist and Acupunctureprovider. She is certified by Titlelist Golf Performance Institute and uses Yoga Physio in her practice.
Lauren’s extensive post graduate training gives her specific expertise in persistent low back, hip and pelvic pain, pre and post natal rehabilitation, sport specific prehabilitation and strength and conditioning. Her unique skill set allows her to treat you from a multi-dimensional, well-rounded and holistic approach.