I came to Adore Your Pelvic Floor because I had my own issues with urinary leakage. I’m a fitness instructor and it’s not cool to only be able to do so many star jumps before having to stop to avoid an ‘oops moment’! In the fitness industry you get to hear similar stories from people in class. But the crazy thing is whilst it’s so common, most people (myself included, previously) think it’s normal! I’m also a Soft Tissue Therapist and during consultation I began to notice how many of my clients coming to me with back or hip pain also turned out to have pelvic floor health issues too. Louise Field’s Adore Your Pelvic Floor programme educates and empowers by providing learning about the pelvic floor, and the problems that can occur, and really good instruction on how to effectively and progressively rehab/recondition this muscle group. I was so impressed by this programme and it’s effectiveness that I’ve trained to become an ADYF coach myself so I can help my clients even more!
Amazing founder of the adore your pelvic floor programme
I have been working with Louise as a Women’s and Men’s Health Specialist Physiotherapist for several years now. She is totally passionate about the work she does and helping Women get their lives back by working functionally with the pelvic floor. Louise now has AYPF trainers nationwide who all work in conjunction with a WH physiotherapist. I would highly recommend Louise.